Seasoned white meat chicken simmered with cauliflower, carrots and green peppers. Served over brown rice.

Spice Level: Mildly Spiced

Ingredients: WATER, BROWN RICE, WHITE MEAT CHICKEN, DICED TOMATOES (TOMATOES, TOMATO JUICE), CAULIFLOWER, CARROTS, GREEN BELL PEPPER, GREEN PEAS, ONIONS, EXPELLER PRESSED CANOLA OIL, TOMATO PASTE, SPICES, NONFAT YOGURT (CULTURED PASTEURIZED NONFAT MILK, MILK, NONFAT MILK, WHEY PROTEIN CONCENTRATE, NONFAT MILK SOLIDS, WHEY), RAISINS, CASHEW NUTS, SEA SALT, GARLIC, CORN STARCH, TURMERIC, PAPRIKA, OLEOPAPRIKA.

Nutrition Facts Serving Size: 10 oz. Servings Per Container: 1 Amount Per Serving Calories 390 Calories from Fat 110 % Daily Value* Total Fat 12g 18%   Saturated Fat 1.5g 7% Cholesterol 20mg 7% Sodium 1080mg 45% Total Carb. 54g 18%   Dietary Fiber 4g 17%   Sugars 7g   Protein 16g   Vitamin A 35% • Vitamin C 45% Calcium 8% • Iron 15% * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.   Calories: 2,000 2,500 Total Fat Less than 65g 80g   Sat Fat Less than 20g 25g Cholesterol Less than 300mg 300mg Sodium Less than 2,400mg 2,400mg Total Carbohydrate 300g 375g   Dietary Fiber 25g 30g

The most accurate information is always on the label on the actual product. We periodically update our labels based on new nutritional analysis to verify natural variations from crop to crop and at times formula revisions. The website does not necessarily get updated at the same time. The values on the website are intended to be a general guide to consumers. For absolute values, the actual label on the product at hand should be relied on.