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  Palak Paneer
  Spice Level:
Medium Spiced
 
 

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Palak Paneer

Slow-cooked spinach and homemade cheese cubes tossed in a savory sauce, with seasoned, long-grain brown rice.

Spice Level: Medium Spiced

Ingredients: PALAK PANEER: SPINACH, FRIED PANEER (PANEER [MILK, VINEGAR], CANOLA OIL), WATER, ONIONS, LIGHT CREAM (MILK), TOMATO PASTE, DICED TOMATOES (TOMATOES, TOMATO JUICE), SPICES, GARLIC, SEA SALT, CANOLA OIL, XANTHAN GUM. RICE PILAU: WATER, LONG GRAIN BROWN RICE, PEAS, SPICE, TURMERIC.

Palak Paneer
   
Nutrition Facts
Serving Size: 11 oz.
Servings Per Container: 1
Amount Per Serving
Calories 240
Calories from Fat 100
% Daily Value*
Total Fat 11g
17%
  Saturated Fat 6g
31%
  Trans Fat 0g  
Cholesterol 35mg
11%
Sodium 810mg
34%
Total Carb. 23g
8%
  Dietary Fiber 4g
17%
  Sugars 5g  
Protein 13g  
Vitamin A
140%
Vitamin C
25%
Calcium
25%
Iron
10%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
  Calories: 2,000 2,500
Total Fat Less than 65g 80g
  Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 375g
  Dietary Fiber 25g 30g

The most accurate information is always on the label on the actual product. We periodically update our labels based on new nutritional analysis to verify natural variations from crop to crop and at times formula revisions. The website does not necessarily get updated at the same time. The values on the website are intended to be a general guide to consumers. For absolute values, the actual label on the product at hand should be relied on.

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