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  Spice Level:
Mildly Spiced
 
 

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Eggplant Bhartha

Roasted eggplant and green peas sauteed with ginger, garlic, onions and tomatoes. Served with seasoned long-grain brown rice.

Spice Level: Mildly Spiced

Ingredients: EGGPLANT BHARTHA: EGGPLANT, DICED TOMATOES (TOMATOES, TOMATO JUICE), ONIONS, PEAS, CANOLA OIL, TOMATO PASTE, SEA SALT, SPICE, XANTHAN GUM. RICE PILAU: WATER, BROWN RICE, PEAS, SPICE, TURMERIC

   
Nutrition Facts
Serving Size: 11 oz.
Servings Per Container: 1
Amount Per Serving
Calories 300
Calories from Fat 80
% Daily Value*
Total Fat 9g
14%
  Saturated Fat 1.5
8%
  Trans Fat 0g  
Cholesterol 0mg
0%
Sodium 650mg
27%
Total Carb. 47g
16%
  Dietary Fiber 10g
40%
  Sugars 2g  
Protein 8g  
Vitamin A
10%
Vitamin C
40%
Calcium
15%
Iron
8%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
  Calories: 2,000 2,500
Total Fat Less than 65g 80g
  Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 375g
  Dietary Fiber 25g 30g

The most accurate information is always on the label on the actual product. We periodically update our labels based on new nutritional analysis to verify natural variations from crop to crop and at times formula revisions. The website does not necessarily get updated at the same time. The values on the website are intended to be a general guide to consumers. For absolute values, the actual label on the product at hand should be relied on.

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